The father of the record-breaking boy told how he is raising his son. Workouts, "Cars", drawing
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DUBA-YURT (Chechen Republic), November 17 - RIA Novosti. Five-year-old Rakhim Kuriev from Chechnya became popular in Russia in a few days, having done more than four thousand push-ups in two and a half hours. For this achievement, the head of the republic, Ramzan Kadyrov, gave the boy a white Mercedes and promised to conduct joint training. Rakhim’s father and personal trainer, 26-year-old Zelimkhan Kuriev, told RIA Novosti how to raise an athlete.
Earlier, the head of the Chechen Ministry of Physical Culture and Sports, Musa Khanarikov, told RIA Novosti that five-year-old Rakhim Kuriev did 4,105 push-ups without breaks in two hours and 26 minutes, but representatives of the Russian Book of Records “had minor questions,” so the record was not officially recorded. The head of Chechnya, Ramzan Kadyrov, expressed confidence that Rakhim will be able to repeat his record, “if only the commission members have the patience to count it.”
First time - to the first hall
Rahim enthusiastically assembles construction sets. When he sees journalists on the threshold, he only raises his head, smiles and continues his work. His face is concentrated, the TV and the conversations of adults around him do not disturb him, he is busy. A request to perform this or that exercise, no matter how difficult it may be, is fulfilled unquestioningly, without being capricious, then silently returns to his designer, not paying attention to the enthusiastic exclamations of those around him.
“I started getting him used to sports from the age of three. I just put him next to me during training, he did the first five push-ups. I won’t say that he did it easily, I had to pull him by his T-shirt and shorts,” the father recalls with a laugh the child’s first steps in sports
After a few days, the boy began to repeat after him more willingly.
“After a year, he could already do push-ups 500-600 times without stopping, after two years, without restrictions, and now he continues until you stop. The maximum number we did was five thousand, but we had to stop,” says Zelimkhan. Father and son train at home. Rahim not only does push-ups, but also easily does the splits on the floor and on placed chairs, does vertical push-ups on his hands, and exercises with a wheel.
A young family, originally from the foothill village of Duba-Yurt, lives in a village in the Rostov region and is engaged in farming. The nearest gym is 70-80 kilometers from home, so a room for sports was equipped at home. Rahim went to a professional gym for the first time on the day he set a record in Grozny in the presence of sports officials.
“The first time he went to the gym was the day he set the record; he had never been before. No, he wasn’t confused, he’s always very calm,” noted Zelimkhan. Indeed, a child who grew up in the wilderness behaves quite confidently and responds to praise with a slight nod, like an adult.
The child's father jokingly calls himself an amateur athlete. He wanted to get into big-time sports, but could not realize his dream: there were no conditions and opportunities. Now he intends to develop his son's abilities. Zelimkhan grew up in the Russian outback - the village of Komissarovo in the Rostov region. Later, his parents moved to their native Duba-Yurt and built a house. Now Rahim is a frequent guest at his grandparents’ house, he is always looked forward to.
“Now I have a car, the opportunity to go to the gym two or three times a week, but I have other worries - family, children, work,” Zelimkhan sighs. To cheer up his son, he performs vertical push-ups on his hands while standing on his hands on camera.
Spartan upbringing
In Chechen families, the father is responsible for raising boys from a certain age, and the same thing happened in Rakhim’s family. The father is the unconditional authority. Zelimkhan says that his relationship with his son is friendly, but this is not considered an advantage if he deserves punishment.
“A child needs to be punished, he must know the boundaries of what is permitted; if he oversteps, punishment follows. This can be a severe reprimand, without assault. Of course, he is also lazy. But getting up at six or seven in the morning is a strict rule,” says Zelimkhan.
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"Look at the muscles he has." Kadyrov gave a Mercedes to a five-year-old strongman
A novice athlete does not have a special diet or diet. “We include more vegetables and fruits in the diet. He loves sweets, like any child, we try to limit them. But he doesn’t have any special diets or restrictions, he eats what he wants,” says the father.
He strictly monitors his son’s health. “We regularly conduct examinations with doctors. The other day we also got checked, had all the tests done, had a cardiogram of the heart, everything was normal. The doctors said they were healthier than ordinary children. They say that if we hadn’t told them, they wouldn’t have noticed that the child is intensely involved in sports,” - noted the father.
Zelimkhan said that he often receives messages on social networks that training can harm the boy’s health.
“I studied everything, all the risks, consequences, and developed my own method for him. It doesn’t harm him, I’m sure of it, I see that after four thousand push-ups he gets up and goes about his business, as if he had watched cartoons. But no one knows me.” doesn’t understand,” says the father.
Workouts, "Cars", drawing
Dietary restrictions do not apply to your training regimen. “We study with him every day for two to three hours, strictly at a certain time - from six in the evening. Even if I’m not at home, his mother watches over this. The rest of the time he is relaxed, doing what he likes,” says Zelimkhan.
And Rahim likes to draw. “He loves to draw, he has talent, it comes from his mother,” the man adds modestly.
Rahim doesn’t pay attention to our conversation: he’s distracted from the construction set and is rolling a small plastic car along the table and the railing of the stairs.
“He loves cartoons about cars, the cartoon series Cars, and then he tinkers with these cars,” Zelimkhan nods at his son. During hours of training, Rahim also watches cartoons with his phone in front of him.
“It’s not that he gets tired, it’s tiring for a child to train for several hours, he needs to be distracted. He’s just interested in watching cartoons, this doesn’t affect the training,” the father believes.
Break your own record
While Rahim is preparing for a new test: the boy will have to repeat the unrecorded record.
“We are already starting preparations for the upcoming record. No more journalists and filming, he will rest all day, and in the evening I will put him on for two hours, we will repeat four thousand push-ups,” says Zelimkhan. According to him, after the record, he took half the load off the boy.
“When we were preparing for the record, he did 3-3.5 thousand exercises. After the record, I eased the load, set it to 1.5-1.7 thousand push-ups for one hour. Now we are starting full preparation again,” says Zelimkhan.
He clarifies that the date of Rahim’s next performance has not yet been determined, but the family is waiting for the commission of the Russian Book of Records in order to “repeat and surpass the previous result” in its presence.
The father purposefully prepared his son for a serious achievement. “I see that he has a resource, and I only help him to open up and realize himself. When the count reached thousands of exercises, I turned to the Ministry of Sports of Chechnya. They submitted an application to the Russian Book of Records, organized filming in Grozny. Rahim completed everything, but the result was not counted,” Zelimkhan shrugs. He considers the comments made to be insignificant.
“They say he watched cartoons and tore his hands off while counting. Even if a tenth of what he accomplished was counted, it would be a Russian record, if not a world record,” the man is sure.
Sticks
“What kind of sticks? Yes, it’s elementary, we count by them, but for the child this is also a psychological moment. I put sticks in front of him - one for every hundred push-ups. He should see how they decrease, for him it’s like getting closer to the goal , otherwise he starts to get nervous,” explains the man. When counting up to a thousand, the child can do without them, but when the count goes to several thousand, he must see the end; chopsticks help with this.